The Farm Service Agency had reported that scientific evidence doesn't prove organic food is more nutritious than conventional food. Guess what, they were wrong!
According to Newstarget.com, a 4-year-research-project conducted by Newcastle University shows organic food is more nutritious than non-organic food.
Organic food contains more antioxidants, minerals, flavo-noids and less unhealthy fatty acids; for example, organic milk has between 50 and 80 more antioxidants than normal milk; organic produce and wheat has 20 to 40 percent more nutrients than non-organic foods. Thus, according to the research project, organic food is not only healthier, but it also may help prevent illnesses such as heart disease and cancer.
The studies indicate that differences between organic and non-organic produce are so marked, eating organic produce is like eating an extra portion of fruit or vegetables everyday. "If you have just 20% more antioxidants and you can't get your kids to do five a day, then you might just be okay with four a day," said Professor and Project Co-ordinator, Carlo Leifert.
The final results of the studies will be published during the next 12 months.
For more information on the story visit: http://www.organicconsumers.org/ or newstarget.com
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